Eagle Eye Blog
Wrestling tips, drills & film study
Coach-written guides on improving your wrestling — what to film, how to fix common mistakes, and how to peak at tournaments.
Jun 5, 2026 8 min
How to improve your wrestling shots
Most wrestlers don't get stopped on shots because of bad athleticism. They get stopped because one of four things — stance, level change, penetration step, or finish — is broken. Here's how to find which one, and fix it.
Read article
Jun 5, 2026 6 min
What to film at a wrestling tournament
If you're a parent at a tournament with a phone, you're sitting on the single most valuable coaching tool your wrestler has. Here's exactly what to film, how to set up, and what to skip.
Read article
Jun 5, 2026 7 min
The best way to prepare for a wrestling tournament
The wrestlers who peak at tournaments aren't the ones who train hardest the week before — they're the ones who follow a deliberate taper, fix one specific thing on film, and show up rested. Here's the 7-day plan.
Read article